HOW DO I KEEP COOL IN HOT WEATHER - AN OVERVIEW

how do i keep cool in hot weather - An Overview

Go ahead and take temperature into account when preparing your working day and, if you can, limit Actual physical activity to when It can be cooler. If you do choose to exercise routine or Participate in Activity, Ensure that you drink many h2o and get far more breaks than usual to you should definitely're not putting any added tension on Your wh

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